How does pain change movement?
Muscle patterns are generated in the brain, and the instant there is pain we reflexively move away from it. Without even knowing it, muscle patterns shift as our brain tries to protect us. This is often why muscle imbalance develops in the first place. Different muscles play different roles in this reaction. Here is a video that describes this phenomenon in more detail. Want to learn about different types of cycling pain and injuries? click here.
Back to Injuries
Sponsors
Follow
Contact Us
cyclingphysio@gmail.com